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	<title>Comments for amelia carolyn</title>
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	<link>http://ameliacarolyn.com</link>
	<description>a woman's journey through thoughts, musings, observations and discoveries</description>
	<lastBuildDate>Fri, 11 Nov 2011 19:24:08 +0000</lastBuildDate>
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		<title>Comment on canoe surfing by Amy C</title>
		<link>http://ameliacarolyn.com/2010/05/05/canoe-surfing/#comment-764</link>
		<dc:creator><![CDATA[Amy C]]></dc:creator>
		<pubDate>Fri, 11 Nov 2011 19:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=438#comment-764</guid>
		<description><![CDATA[Hi Brian. Unfortunately, I don&#039;t. He was just on the beach with a canoe &amp; smile. :)]]></description>
		<content:encoded><![CDATA[<p>Hi Brian. Unfortunately, I don&#8217;t. He was just on the beach with a canoe &amp; smile. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on canoe surfing by Brian Burt</title>
		<link>http://ameliacarolyn.com/2010/05/05/canoe-surfing/#comment-763</link>
		<dc:creator><![CDATA[Brian Burt]]></dc:creator>
		<pubDate>Fri, 11 Nov 2011 02:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=438#comment-763</guid>
		<description><![CDATA[Do you have contact info for Ethan?  We did the trip and loved it and now I&#039;m trying to connect a friend who is going.]]></description>
		<content:encoded><![CDATA[<p>Do you have contact info for Ethan?  We did the trip and loved it and now I&#8217;m trying to connect a friend who is going.</p>
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		<title>Comment on race report: collegiate peaks 50M trail run &#8211; 5.2.09 by Rachel</title>
		<link>http://ameliacarolyn.com/2009/05/04/race-report-collegiate-peaks-50-mile-trail-run-5209/#comment-413</link>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Mon, 29 Nov 2010 20:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.wordpress.com/?p=141#comment-413</guid>
		<description><![CDATA[Congratulations! You are an inspirtaion :-) I just came across your blog as I was searching for 50 mile trail race experinces in the rain.  I have my first 50mi this Saturday...December 4, 2010.  It&#039;s the Northface Endurance Challenge San Francisco.  The rain has me very nervous, as it&#039;s rated 5 stars in course difficulty and elevation.  I&#039;ll think about your mental outlook and positivness  this Sat.

Rachel]]></description>
		<content:encoded><![CDATA[<p>Congratulations! You are an inspirtaion <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I just came across your blog as I was searching for 50 mile trail race experinces in the rain.  I have my first 50mi this Saturday&#8230;December 4, 2010.  It&#8217;s the Northface Endurance Challenge San Francisco.  The rain has me very nervous, as it&#8217;s rated 5 stars in course difficulty and elevation.  I&#8217;ll think about your mental outlook and positivness  this Sat.</p>
<p>Rachel</p>
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		<title>Comment on going on a hiatus by Amy C</title>
		<link>http://ameliacarolyn.com/2010/08/10/going-on-a-hiatus/#comment-367</link>
		<dc:creator><![CDATA[Amy C]]></dc:creator>
		<pubDate>Thu, 12 Aug 2010 15:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=505#comment-367</guid>
		<description><![CDATA[Thank you Nance! I&#039;m excited... I am ready to focus on my writing for Expand Outdoors - I&#039;m planning on writing a lot over there. :)]]></description>
		<content:encoded><![CDATA[<p>Thank you Nance! I&#8217;m excited&#8230; I am ready to focus on my writing for Expand Outdoors &#8211; I&#8217;m planning on writing a lot over there. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on going on a hiatus by andreahunter313</title>
		<link>http://ameliacarolyn.com/2010/08/10/going-on-a-hiatus/#comment-365</link>
		<dc:creator><![CDATA[andreahunter313]]></dc:creator>
		<pubDate>Tue, 10 Aug 2010 19:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=505#comment-365</guid>
		<description><![CDATA[Aloha, Amy! I applaud your decision to go on hiatus.  Learning to let go -- even temporarily -- is a great achivment in life. Savor that.  Your blog will be here when youget back and your experience over th enext year will strengthen Amelia Carolyn even more.  Safe and Happy travels to you!  E pili mau na pomaika`i ia `oe (blessings to you and your family). 
- Nance]]></description>
		<content:encoded><![CDATA[<p>Aloha, Amy! I applaud your decision to go on hiatus.  Learning to let go &#8212; even temporarily &#8212; is a great achivment in life. Savor that.  Your blog will be here when youget back and your experience over th enext year will strengthen Amelia Carolyn even more.  Safe and Happy travels to you!  E pili mau na pomaika`i ia `oe (blessings to you and your family).<br />
- Nance</p>
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		<title>Comment on taking stock of 2008 by going on a hiatus &#171; amelia carolyn</title>
		<link>http://ameliacarolyn.com/2009/01/01/taking-stock-of-2008-2/#comment-364</link>
		<dc:creator><![CDATA[going on a hiatus &#171; amelia carolyn]]></dc:creator>
		<pubDate>Tue, 10 Aug 2010 16:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.wordpress.com/2009/01/01/taking-stock-of-2008-2/#comment-364</guid>
		<description><![CDATA[[...] the beginning of 2008 I had anticipated it would be a year of newness and celebrating all that was changing in my life. I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the beginning of 2008 I had anticipated it would be a year of newness and celebrating all that was changing in my life. I [...]</p>
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		<title>Comment on race report: 2010 barr trail mountain race by ultrarunnerbrianphilpot</title>
		<link>http://ameliacarolyn.com/2010/08/03/race-report-2010-barr-trail-mountain-race/#comment-361</link>
		<dc:creator><![CDATA[ultrarunnerbrianphilpot]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 20:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=494#comment-361</guid>
		<description><![CDATA[Sorry about your race, hope you recover and keep trail running! Trail running ROCKS!!]]></description>
		<content:encoded><![CDATA[<p>Sorry about your race, hope you recover and keep trail running! Trail running ROCKS!!</p>
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		<title>Comment on race report: 2010 barr trail mountain race by Andrew Hyde</title>
		<link>http://ameliacarolyn.com/2010/08/03/race-report-2010-barr-trail-mountain-race/#comment-360</link>
		<dc:creator><![CDATA[Andrew Hyde]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 18:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=494#comment-360</guid>
		<description><![CDATA[Steam dunk feels sooooo good!!!]]></description>
		<content:encoded><![CDATA[<p>Steam dunk feels sooooo good!!!</p>
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		<title>Comment on race report: barr trail mountain race by race report: 2010 barr trail mountain race &#171; amelia carolyn</title>
		<link>http://ameliacarolyn.com/2009/07/17/race-report-barr-trail-mountain-race/#comment-359</link>
		<dc:creator><![CDATA[race report: 2010 barr trail mountain race &#171; amelia carolyn]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.wordpress.com/?p=203#comment-359</guid>
		<description><![CDATA[[...] it. I figured it’d give me a really good idea of where my fitness level really was. I’d run it last year and had done pretty well. Would I completely fall apart this year? Would I blow up and maybe not [...]]]></description>
		<content:encoded><![CDATA[<p>[...] it. I figured it’d give me a really good idea of where my fitness level really was. I’d run it last year and had done pretty well. Would I completely fall apart this year? Would I blow up and maybe not [...]</p>
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		<title>Comment on playing it safe by Amy C</title>
		<link>http://ameliacarolyn.com/2010/06/24/playing-it-safe/#comment-350</link>
		<dc:creator><![CDATA[Amy C]]></dc:creator>
		<pubDate>Mon, 28 Jun 2010 14:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://ameliacarolyn.com/?p=483#comment-350</guid>
		<description><![CDATA[Kath - thank you. :)  I am humbled and really appreciate your support and perspective.]]></description>
		<content:encoded><![CDATA[<p>Kath &#8211; thank you. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I am humbled and really appreciate your support and perspective.</p>
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